Atherton&Cairns WOD
Friday 24 May 2019Atherton&Cairns WOD
Saturday 25 May 2019Conditioning
“Buzz Lightyear”
In Teams of 3, with a 30:00 Time Cap:
3 Rounds:
400 Meter Team Run
50 Burpees
9 Rope Pulls
… Directly into:
100 Clean and Jerks x 2 DBs