Atherton & Cairns WODFriday 1 February 2019Atherton & Cairns WODSaturday 2 February 2019 “Bird Box” (35min cap) For Time: 1 Mile Run 50 Ring Rows 50 Sit ups 50 DB Clean and Jerks Share Related postsThursday 11 June 2020Thursdays Thought?Read moreWednesday 10 June 2020Wednesdays WOD Tips!Read moreTuesday 9 June 2020Tommy’s Tuesdays Cooking Tips!Read more