Atherton & Cairns WOD
Friday 9 August 2019Atherton & Cairns WOD
Saturday 10 August 2019“31 HEROES” (TEAM VERSION)
Teams of 2
AMRAP 31:
8 KB Thrusters
12 Rope pulls
11 Box Jumps
*400 Meter Continuous Wreck Bag Run 25/15kg
“31 HEROES” (TEAM VERSION)
Teams of 2
AMRAP 31:
8 KB Thrusters
12 Rope pulls
11 Box Jumps
*400 Meter Continuous Wreck Bag Run 25/15kg