Atherton WOD
Atherton WOD
Friday 8 July 2016Mareeba WOD
Monday 11 July 2016
In teams complete for time
200m run carrying barbell
100 front squats with bar
200m run with barbell unloaded
75 shoulder to over head 35/50kg
200m run with barbell unloaded
50 power cleans 45/70kg
200m run with barbell unloaded
25 deadlifts 80/130kg
200m run with barbell unloaded
