Mareeba WODMonday 4 July 2016Mareeba WODTuesday 5 July 2016 SKILL/STRENGTH: EMOM for 14mins Odd mins HSPU Even mins 3 deadlifts CONDITIONING: For time 15, 12, 9, 6, 3 Power clean @ 35/50kg Chin over bar pull ups Front squat 35/50kg Burpee Pull ups Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more