Mareeba WOD
Tuesday 28 March 2017Mareeba WOD
Wednesday 29 March 2017Conditioning (25min cap)
For time:
25-20-15-10-5: Hang Power Snatches 35/25kg
50-40-30-20-10: Sit-ups
200m run
Gymnastic Skill
Rope climbs/Open gym
Conditioning (25min cap)
For time:
25-20-15-10-5: Hang Power Snatches 35/25kg
50-40-30-20-10: Sit-ups
200m run
Gymnastic Skill
Rope climbs/Open gym