




Mareeba WOD
Monday 30 January 2017




Mareeba WOD
Tuesday 31 January 2017CONDITIONING
“Cindy”
20min AMRAP
5 Pull ups
10 Push ups
15 Air squats
POWER
Clean and jerk
3-2-2-1-1-1
CONDITIONING
“Cindy”
20min AMRAP
5 Pull ups
10 Push ups
15 Air squats
POWER
Clean and jerk
3-2-2-1-1-1