Atherton WOD
Monday 19 December 2016Mareeba WOD
Tuesday 20 December 2016CONDITIONING (35min cap)
“Eva”
5 rounds for time
800m run
30 Kettle-bell swings 32/24kg
30 pull ups
CONDITIONING (35min cap)
“Eva”
5 rounds for time
800m run
30 Kettle-bell swings 32/24kg
30 pull ups