Mareeba WOD
Friday 28 April 2017Atherton & Cairns WOD
Saturday 29 April 2017Power 1
Snatch
60%/3
65%/3
70%/3
75%/3
80%/2
(85%/1)3
Power 2
Clean & Jerk
60%/2+1
70%/2+1
75%/2+1
80%/2
(85%/1)3
Conditioning
For time:
21-15-9
Clean & Jerks 62.5/45kg
Pull-ups