




Mareeba WOD
Monday 29 May 2017




Mareeba WOD
Tuesday 30 May 20171.
Power
Power Snatch: (65%/3)3
2.
Strength
OHS: (65%/3)3
3.
Barbell Conditioning
“Grace” –
30 C&J for Time 62.5/45kg
1.
Power
Power Snatch: (65%/3)3
2.
Strength
OHS: (65%/3)3
3.
Barbell Conditioning
“Grace” –
30 C&J for Time 62.5/45kg