




Mareeba WOD
Monday 3 April 2017




Mareeba WOD
Tuesday 4 April 2017Gymnastic skills
Muscle ups/Pull ups
Conditioning
21min EMOM
Min 1: 150m Run
Min 2: 7 Power Snatches 62.5/45kg
Min 3: 7 Strict HSPU
Gymnastic skills
Muscle ups/Pull ups
Conditioning
21min EMOM
Min 1: 150m Run
Min 2: 7 Power Snatches 62.5/45kg
Min 3: 7 Strict HSPU