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Mareeba WOD

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Atherton & Cairns WOD

Monday 3 April 2017

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Atherton & Cairns WOD

Tuesday 4 April 2017

STRENGTH

30min to Find
1rm Strict Press
1rm Push Press
1rm Push Jerk

CONDITIONING

6min AMRAP
10 Wall Balls 9/7kg
10 Med Ball Cleans
20 Double Unders

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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