1. Power Snatch 70%/2 75%/2 80%/2 85%/2 (90%/1)3
2. Strength Back Squat (83%/5)5
5. Conditioning (12min Cap) 3 RFT: 50 Air Squats 7 Ring Muscle-Ups 10 Hang Power Cleans 62.5/42.5kg