Atherton & Cairns WOD

1. Power
Power Snatch + OHS
60%/2+2
65%/2+2
(70%/2+2)3

2. Strength
Back Squat
75%/5
80%/1
75%/5
83%/1
75%/5
85%/1

6. “Isabel” (6min cap)
For Time:
30 Snatches 62/43kg