




Mareeba WOD
Monday 3 July 2017




Mareeba WOD
Tuesday 4 July 20171. Power
Power Snatch + OHS
60%/2+2
65%/2+2
(70%/2+2)3
2. Strength
Back Squat
75%/5
80%/1
75%/5
83%/1
75%/5
85%/1
6. “Isabel” (6min cap)
For Time:
30 Snatches 62/43kg
1. Power
Power Snatch + OHS
60%/2+2
65%/2+2
(70%/2+2)3
2. Strength
Back Squat
75%/5
80%/1
75%/5
83%/1
75%/5
85%/1
6. “Isabel” (6min cap)
For Time:
30 Snatches 62/43kg