Mareeba WOD
Wednesday 28 June 2017Mareeba WOD
Thursday 29 June 20171. Power 1
Power Clean
(65%/2)3
2. Power 2
Clean Pull
(100%/3)3
3. Conditioning
“Optimus Prime”
AMRAP 7:
Wallballs (20/14)
*EOTM: 5 Deadlifts 90/60kg
1. Power 1
Power Clean
(65%/2)3
2. Power 2
Clean Pull
(100%/3)3
3. Conditioning
“Optimus Prime”
AMRAP 7:
Wallballs (20/14)
*EOTM: 5 Deadlifts 90/60kg