Mareeba WOD
Wednesday 17 April 2019Program of the day
Thursday 18 April 2019Open Gym
Active Recovery
EMOM x 30mins
1st-10/8 Cals on Bike
2nd-30sec Stretch of Choice
3rd-15/10 Russian Swings
4th-Rope Climb Practice
5th-30sec Skill of Choice
Skills
Rope Climbs