Atherton & Cairns WOD

1.
Snatch
3×3 at 70%
3×2 at 75%
3×1 at 80%

2.
Snatch Grip Deadlift (pause at pockets)
3×2 at 110%

3.
Conditioning
“Grace”
For Time:
30 Clean & Jerks 62/43kg