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Mareeba WOD
Tuesday 30 May 2017![](https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature.jpg)
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Mareeba WOD
Wednesday 31 May 20171.
Conditioning
“Christine”
3RFT:
500m Row
21 Bodyweight Deadlifts
21 Box Jumps (20″)
2.
Stamina Conditioning
EMOMx20
Odd: 15 Wallballs (20/14)
Even: 15/12 Cal Row
1.
Conditioning
“Christine”
3RFT:
500m Row
21 Bodyweight Deadlifts
21 Box Jumps (20″)
2.
Stamina Conditioning
EMOMx20
Odd: 15 Wallballs (20/14)
Even: 15/12 Cal Row