Mareeba WOD
Thursday 25 May 2017Mareeba WOD
Friday 26 May 20171.
Skills/Mob
15min Open Gym
2.
Strongman conditioning
In teams of 3:
100 Cal row
80m Plate pinch carry 2 x 20/15kg
60 10m Laps of empty sled push
40 Tyre fips (Large Tyre)
20 Dead balls 65/45kg G2S
