




Atherton & Cairns WOD
Thursday 25 May 2017




Atherton & Cairns WOD
Friday 26 May 2017Skills
15mins open gym
Conditioning
21 – 15 – 9
DB Snatches 20/15kg
DB OH Lunge 20/15kg
*partner up one athlete one judge
Recovery
RomWod
Skills
15mins open gym
Conditioning
21 – 15 – 9
DB Snatches 20/15kg
DB OH Lunge 20/15kg
*partner up one athlete one judge
Recovery
RomWod