1. Conditioning
Teams of 3: 100 Cal Row, 100 Deadlifts (62/40) 80 Cal Row, 80 Hang Power Cleans (62/40) 60 Cal Row, 60 Front Squats (62/40) 40 Cal Row, 40 Push Jerks (62/40) 20 Cal Row, 20 Clusters (62/40)