Atherton/Cairns WOD

1. Power
Snatch
7 Sets (Building to a Heavy):
Power Snatch +
Low Hang Squat Snatch +
Overhead Squat

then

Heavy Single Snatch
3×1 (Between 85-92%)

2. Conditioning
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (50/35)