Atherton & Cairns WOD
Atherton & Cairns WOD
Monday 13 November 2017Mareeba WOD
Tuesday 14 November 2017
1. Power Snatch
On the Minute x 10
2 Repetitions
2. Conditioning
5 Rounds:
15 Power Snatches 35/25kg
30 Double Unders
200 Meter Run
1. Power Snatch
On the Minute x 10
2 Repetitions
2. Conditioning
5 Rounds:
15 Power Snatches 35/25kg
30 Double Unders
200 Meter Run
