




Mareeba WOD
Wednesday 8 November 2017




Mareeba WOD
Thursday 9 November 20171. Deadlift
6×3
Climbing in weight
2. Conditioning
AMRAP 15:
10 Deadlifts 90/60kg
15 Calorie Row
20 Wallballs (20/14)
1. Deadlift
6×3
Climbing in weight
2. Conditioning
AMRAP 15:
10 Deadlifts 90/60kg
15 Calorie Row
20 Wallballs (20/14)