Mareeba WOD
Saturday 7 October 2017Mareeba WOD
Monday 9 October 2017In Pairs complete:
1. Conditioning
Buy In: 800 Meter Run
5 Rounds:
12 Chest to Bar Pull-ups
9 Squat Snatch 42.5/30kg
6 Strict Handstand Push-ups
Cash Out: 800 Meter Run
In Pairs complete:
1. Conditioning
Buy In: 800 Meter Run
5 Rounds:
12 Chest to Bar Pull-ups
9 Squat Snatch 42.5/30kg
6 Strict Handstand Push-ups
Cash Out: 800 Meter Run