Mareeba WOD
Saturday 23 December 2017Atherton WOD
Wednesday 27 December 20171. CONDITIONING
Partner WOD
Every 3min for 6 Rounds:
10 Pull ups
25 Air Squats
40 Double Unders
100m Sprint
1. CONDITIONING
Partner WOD
Every 3min for 6 Rounds:
10 Pull ups
25 Air Squats
40 Double Unders
100m Sprint