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Mareeba WOD

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Atherton/Cairns WOD

Saturday 23 December 2017

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Mareeba WOD

Wednesday 27 December 2017

1. CONDITIONING

Partner WOD

1min on 1min off for 12 Rounds

15 DB Thrusters @ MOD
15 Cal Row
15 Sit ups
40 Double Unders
50m DB Farmers Carry @ Same as Thrusters

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Sunday 27 December 2020

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Friday 25 December 2020

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Wednesday 23 December 2020

Radical Acceptance or Misplaced Complacency? (PART II)

HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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