12mins To Complete 3 Max Sets of HSPU
10min AMRAP: 3 Deadlifts 125/105kgs 7 Push press 60/40kgs
Rxd + 150/120kgs, 80/60kgs Rxd – 100/80kgs, 50/30kgs
[youtube=http://www.youtube.com/watch?v=BJUuqvjG3sc]