




WOD
Friday 14 April 2017




Mareeba WOD
Tuesday 18 April 2017Get outside crew and work off some of this good food and chocolate hahah!
Conditioning
3 rounds for time:
400m Run
30 Situps
30 Air squats
Get outside crew and work off some of this good food and chocolate hahah!
Conditioning
3 rounds for time:
400m Run
30 Situps
30 Air squats