PARTNER WOD
Monday 22 September 2014WOD
Wednesday 24 September 2014Happy Birthday Alex 🙂
12mins To Find 2RM Thruster
For Time:
21-18-15-12-9-6-3
Walking Lunges
Thrusters 42.5/30kgs
Pull Ups
RXD + C2B
[youtube=http://www.youtube.com/watch?v=o9EnNatOAdw]