WOD

15.2

Every 3 Minutes for as long as possible complete:

From 0:00-3:00
2 rounds of:
10 Overhead Squats 42.5/30kg
10 Chest to Bar

From 3:00-6:00
2 rounds of:
12 Overhead Squats
12 Chest to Bar

From 6:00-9:00
2 rounds of:
14 Overhead Squats
14 Chest to Bar

Etc. following same pattern until you fail to complete both rounds

RXD – Pull-ups

Finisher

400m Plate carry overhead 20/10kg

https://www.youtube.com/watch?v=iFDfCxT0Q-g