WOD
Monday 1 February 2016WOD
Wednesday 3 February 2016Back Squat
5-5-5-5-5-5
Complete as many rounds and reps as possible in 5min:
Squat Clean 75/50kg
Jerk 75/50kg
Finisher
In Teams of 3
Max Cal row in 9min
You can only work for 30sec each max
