WOD
Saturday 7 November 2015WOD
Tuesday 10 November 201515mins To Find:
1RM Back Squat
15mins To Find:
1RM Strit Press
For Time:
21-15-9
Box Jumps
Wall Balls 9/7kg
15mins To Find:
1RM Back Squat
15mins To Find:
1RM Strit Press
For Time:
21-15-9
Box Jumps
Wall Balls 9/7kg