WOD
Saturday 24 October 2015WOD
Tuesday 27 October 201515mins To Complete:
1RM Snatch Below Knee
10min AMRAP:
200m Run
7 Hand Stand Push Ups
Rxd + 6″ Deficit HSPU
15mins To Complete:
1RM Snatch Below Knee
10min AMRAP:
200m Run
7 Hand Stand Push Ups
Rxd + 6″ Deficit HSPU