PARTNER WOD
Thursday 22 October 2015WOD
Saturday 24 October 201515mins To Work On a Skill or Weakness
“JT”
21-15-9 (15min CAP)
Handstand Push Ups
Ring Dips
Push Ups
Rx’d + = Strict HSPU & Ring Dips
15mins To Work On a Skill or Weakness
“JT”
21-15-9 (15min CAP)
Handstand Push Ups
Ring Dips
Push Ups
Rx’d + = Strict HSPU & Ring Dips