12mins To Complete
Back Squat 5-5-5 Strict Pull Up 5-5-5
2 Rounds For Time:
15 Box Jumps 30″ 5 Chest To Bar Pull Ups 15 Box Jumps 24″ 5 Chest To Bar Pull Ups 15 Box Jumps 20″ 5 Chest To Bar
Rxd + Muscle Ups Rxd – Pull Ups