WOD

12mins To Complete

Back Squat
5-5-5
Strict Pull Up
5-5-5

2 Rounds For Time:

15 Box Jumps 30″
5 Chest To Bar Pull Ups
15 Box Jumps 24″
5 Chest To Bar Pull Ups
15 Box Jumps 20″
5 Chest To Bar

Rxd + Muscle Ups
Rxd – Pull Ups