PARTNER WOD
Thursday 27 August 2015WOD
Saturday 29 August 201512mins To Find Max Set Chest to Bar
3 Rounds for Time:
Run 400 meters
15 Hang Power Snatch 40/30kg
9 Chest-to-bar
Rxd + 47.5/37.5kg
Rxd – 35/25kg, Pull-ups
12mins To Find Max Set Chest to Bar
3 Rounds for Time:
Run 400 meters
15 Hang Power Snatch 40/30kg
9 Chest-to-bar
Rxd + 47.5/37.5kg
Rxd – 35/25kg, Pull-ups