WOD
Saturday 13 June 2015WOD
Tuesday 16 June 201512mins To Find 5RM Snatch
For Time:
21-15-9
Squat cleans 60/40kg
Handstand push-ups
Rxd + 70/50kg, Strict HSPU
Rxd – 50/30kg
12mins To Find 5RM Snatch
For Time:
21-15-9
Squat cleans 60/40kg
Handstand push-ups
Rxd + 70/50kg, Strict HSPU
Rxd – 50/30kg