WOD
Tuesday 5 May 2015PARTNER WOD
Thursday 7 May 201512mins To Find 1RM OHS
2014 Regional Event 7
For time:
64 pull-ups
8 Overhead squats 90/70kgs
Rxd – 70/50kg
12mins To Find 1RM OHS
2014 Regional Event 7
For time:
64 pull-ups
8 Overhead squats 90/70kgs
Rxd – 70/50kg