WOD
Tuesday 21 April 2015PARTNER WOD
Thursday 23 April 201512mins To Find Max Effort Double Unders
For Time:
200 Double Unders
50 Push Ups
100 Sit ups
400m Run
12mins To Find Max Effort Double Unders
For Time:
200 Double Unders
50 Push Ups
100 Sit ups
400m Run