WOD
Saturday 18 April 2015WOD
Tuesday 21 April 201512mins To Find 5RM Front Squat
3 Rounds For Time:
10 Front Squats 60/40kg
800m Run
Rxd + 80/60kg
12mins To Find 5RM Front Squat
3 Rounds For Time:
10 Front Squats 60/40kg
800m Run
Rxd + 80/60kg