WOD
Tuesday 14 April 2015WOD
Thursday 16 April 201512mins To Find 3RM Push Jerk
3 Rounds For Time:
800m Run
15 handstand push-ups
50 double-unders
12mins To Find 3RM Push Jerk
3 Rounds For Time:
800m Run
15 handstand push-ups
50 double-unders