WODSaturday 11 April 2015WODTuesday 14 April 2015 12mins To Find 1RM Snatch “Amanda” For Time: 9-7-5 Muscle-ups Squat Snatches 60/40kgs https://www.youtube.com/watch?v=LMVaetleF28 Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more