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WOD

Saturday 11 April 2015

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WOD

Tuesday 14 April 2015

12mins To Find 1RM Snatch

“Amanda”

For Time:

9-7-5

Muscle-ups
Squat Snatches 60/40kgs

https://www.youtube.com/watch?v=LMVaetleF28

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Friday 25 December 2020

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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