PARTER WOD
Thursday 26 March 2015WOD
Saturday 28 March 201512mins To Find 5RM Deadlift
5 Rounds for Time:
7 Deadlifts 100/80kg
15 Burpees
Rxd + 120/100kg
Rxd – 90/70kg
12mins To Find 5RM Deadlift
5 Rounds for Time:
7 Deadlifts 100/80kg
15 Burpees
Rxd + 120/100kg
Rxd – 90/70kg