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WOD

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WOD

Monday 5 January 2015

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WOD

Wednesday 7 January 2015

12mins To Work on Hip Mobility

Four Rounds for Time:

400m Run
50 Push ups

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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