COACHES
Coach Tommy B
Coach Mads
CROSSFIT
About CrossFit HBZ
CrossFit Benefits
Getting Started
Class Times
FUNCTIONAL FITNESS
CLASS TIMES
OPEN GYM
CONTACT
FREE TRIAL
✕
WOD
WOD
Saturday 3 January 2015
WOD
Tuesday 6 January 2015
12mins To Find 1RM Front Squat
15min AMRAP:
8 Toes to Bar
8 Thrusters 42.5/30kg
8 OH Lunge 20/10kg
Share
Related posts
Sunday 27 December 2020
Content.
Read more
Friday 25 December 2020
The Grind
Read more
Wednesday 23 December 2020
Radical Acceptance or Misplaced Complacency? (PART II)
Read more
FREE TRIAL