PARTNER WOD
Wednesday 1 April 2015WOD
Friday 3 April 201512mins To Find 1RM Hang Squat Clean
In Pairs Complete:
3 Rounds For Time:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges
12mins To Find 1RM Hang Squat Clean
In Pairs Complete:
3 Rounds For Time:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges