WOD
Friday 22 August 2014WOD
Monday 25 August 2014In Pairs Complete:
9-6-3
HSPU
Hang Power Clean 60/40kgs
T2B
Then:
18 Dead Balls 65/45kgs
Both athletes must complete the amount of reps except for the Dead Balls, one athlete working at a time. Both athletes must be hanging on the bar when completing the T2B.