PARTNER WOD

In Pairs Complete:

“Murph”

For time:
Run 1.6km
100 Pull-ups
200 Push-ups
300 Squats
Run 1.6km

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got a 10kg vest or body armor, wear it. Pairs must run together.