WOD
Wednesday 7 January 2015WOD
Friday 9 January 201512mins To Find 3RM Power Clean – TNG
In Pairs Complete:
15min AMRAP:
50 Power Cleans 60/40kg
50 Toes To Bar
50 Deadlifts 60/40kg
12mins To Find 3RM Power Clean – TNG
In Pairs Complete:
15min AMRAP:
50 Power Cleans 60/40kg
50 Toes To Bar
50 Deadlifts 60/40kg